Anger
Course Overview
1.

Introduction

Introduction
12
Talking to an Angry Person
10
2.

Damage of Anger

Spiritual Damage
12
A Lose Lose Situation
10
Social, Physical, and Financial Damage
12
Anger Volcano
0
Using a Teleprompter
0
Quiz
Quiz #1
28
3.

Torah Sources

Overcoming Negative Traits
12
Wait Until the Timing is Right
10
Anger Drop
0
Quiz
Quiz #2
24
4.

Methods of Overcoming Anger

1: Avoid Conditions that Instigate Anger
12
2: Only You Can Make Yourself Angry
10
3: Let Go
10
The Green Screen
0
How to Talk to Someone who is Angry 2
15
4: Reframe
12
Count from One to Ten
12
5: Think of Your Future
12
6: Think of Your Children's Future
12
Falling from the sky scene
0
Reframing Challenge
15
Quiz
Quiz #3
12
5.

Conclusion

The Work of a Lifetime
12
Quiz
Quiz #4
24