Torah Live is proud to partner with Rabbi Eli Scheller of https://onetimeonetime.com/ who made a special video for Torah Live on the topic of living a HEALTHY Torah life🥕🍎🥑

Body and Soul: A Team Effort for Serving Hashem

 

Hashem gave us both a body and a soul. Our soul connects us to Hashem, guiding our choices and helping us become the best version of ourselves. But our body is just as important—it’s the vessel that allows us to do mitzvos, learn Torah, and bring kindness into the world. Just like we’re careful about keeping our souls pure—by davening, learning, and making good decisions—we also need to care for our bodies. Eating healthy, exercising, and getting enough rest aren’t just good habits; they’re mitzvos that help us stay strong so we can serve Hashem with energy and joy!

 

Kids Can Eat Healthy!

 

Eating healthy can be tricky for kids with so many junk food temptations, busy schedules, and limited control over meals. Peer pressure and a natural preference for sweet or salty flavors can make nutritious choices seem less appealing. Plus, many kids don’t understand how healthy eating fuels their energy and helps them feel their best. Watch this video to discover how making healthy choices can be fun and rewarding! 🍎